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Mental Health First Aid Aotearoa Courses - Workstation setup promoting stress management and well-being.

Community MHFA public workshop-Oct

Raise. Aid. Oct 14 & Oct 21: Coping Mechanisms Class.

  • Starts 14 Oct
  • 569.25 New Zealand dollars
  • Auckland

Available spots


Service Description

Get involved in our Coping Mechanisms Class on Oct 14 & Oct 21. This detailed course will give you a strong foundation in coping strategies, enabling you to better support those facing mental health difficulties. Explore foundational coping principles, learn hands-on intervention tactics, and boost your self-confidence to enact beneficial changes. Take this opportunity to enrich your skillset and contribute to a more compassionate community. Enroll now!


Upcoming Sessions


Contact Details

  • 9 Lambie Drive, Manukau City Centre, Auckland, New Zealand

    +642102854223

    vikki@1lessthing.co.nz


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